Continuing on a theme from my facebook page, today I am very excited as I have finished my 3Day Juice Cleanse and have had some AMAZING results!
As those of you who know me are aware, I usually Squeeze to boost my rather rubbish, vegetarian diet. However this time, although my aim was the same, I decided to do a before and after weigh. Why? Well, due to a conflict between my intolerance to raw pineapple and the inclusion of it in one of the ingredients in one of my usual juices, the lovely Becky from Squeeze swapped it for one I had not had before – Slim Me Squeeze!
So…are you ready? I think you should probably sit down! I weighed myself on Monday morning (on the Wii) and then again this morning and I have lost…
… 1 STONE 3 POUNDS*!
I can hardly believe it myself and would have questioned it, if I hadn’t used the Wii! I have just been on holiday but I only put on 2lb over the two weeks (I don’t normally weigh myself so much but the last time I went on holiday abroad – aka ‘The Holiday From Hell’ – I got food poisoning and ended up loosing weight, so was curious about what would happen this time), so the weight loss isn’t down to my holiday indiscretions!
I would also suggest that it isn’t all water. I know that the Slim Me Squeeze had a selection of fruit and vegetables which promote water loss however I also have to drink lots of water while doing the cleanse in order to flush out the baddies, so guess I replace a lot of it.
I carry a lot of extra weight and so, on a slightly sad note, you can’t really see any difference at the moment but I can feel it already. My back is less achy, my knees less creaky and my tummy feels squidgy rather than bloated and near popping! On top of all this, I am absolutely BUZZING!
I don’t have plans for a size 6 or 8 or size anything but I do want to feel fitter and healthier. The added bonus that meeting Becky and trying her fabulous juices and smoothies has given me is that I can do this in an all natural way.
Oh! I have one more thing to say…
…Squeeze Me Baby!
*Becky tells me that this is a record amount however you do tend to loose some weight when Squeezing. Also, the Wii fit told me he was worried about my dramatic weight loss! So, I know this is a big amount to loose over a short period but it came by surprise and I am going back to, not my usual, but a healthier diet to try and continue to loose the weight in a steady manner and have told the Wii that I am aiming to loose roughly 2lb every two weeks and he seems happy with this!